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TV series The Science of Sleep: How to Sleep Better

Year

Country

Great Britain

Genre

Documentary

Age

16+

Duration

01h 00min

The Science of Sleep: How to Sleep Better watch online

The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of Britain's worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors.

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